Healthy

Recipe of Ultimate Mike's Low Carb/Calorie Vegetable Beef Soup

  • By Charlotte Cohen
  • 25 Aug, 2020
Recipe of Ultimate Mike's Low Carb/Calorie Vegetable Beef Soup
Recipe of Ultimate Mike's Low Carb/Calorie Vegetable Beef Soup

Hello everybody, welcome to our recipe page. Today I’m gonna show you a way to make a special dish, Mike's Low Carb/Calorie Vegetable Beef Soup. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Mike's Low Carb/Calorie Vegetable Beef Soup Recipe. Also soups like this low carb vegetable soup are full of low calorie vegetables which are high in antioxidants and nutrients, not to mention fiber. All of these tips will take your vegetable soup to the next level!

You can have Mike's Low Carb/Calorie Vegetable Beef Soup using 36 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Mike's Low Carb/Calorie Vegetable Beef Soup

  1. You need of ● For The Proteins [you can also use chicken or seafood].
  2. Take 2 Pounds of 80/20 Lean Ground Beef.
  3. You need of ● For The Vegetables Seasonings & Broth.
  4. It’s 6 (32 oz) of Boxes Beef Broth.
  5. It’s 1 Box of Thick Sliced Mushrooms.
  6. Make ready 4 of Medium White Onions.
  7. Prepare 1 of Small Head Broccoli.
  8. Take 4 Cups of Sliced Cabbage.
  9. You need 1 Cup of Sliced Carrots.
  10. Prepare 1.5 Cups of Sliced Celery.
  11. Make ready 1 of LG Green Bell Pepper [deseeded].
  12. Take 1 of Medium Red Bell Pepper [deseeded].
  13. It’s 1 of Medium Yellow Bell Pepper [deseeded].
  14. Make ready 1 of Medium Orange Bell Pepper [deseeded].
  15. Make ready 8 Cloves of Chopped Garlic.
  16. Prepare 1 Bunch of Leaves Cilantro.
  17. Make ready 1/2 Bunch of Leaves Parsley.
  18. Make ready 1 (8 oz) of Can Spinach.
  19. Take 1/2 Cup of Of Your Favorite Red Salsa Sauce [low sugar].
  20. You need 2 (4 oz) of Cans Diced Green Chilies.
  21. Make ready 2 Cans of Diced Tomatoes.
  22. Prepare 1 Can of ROTELL [with chilies].
  23. Take 2 Cans of Green Beans [drained].
  24. Make ready 1 Can of Asparagus [drained].
  25. Prepare 1 Can of Artichokes [drained].
  26. You need 1/8 Cup of Fresh Basil Leaves.
  27. You need 1 tbsp of Italian Seasoning.
  28. Make ready 1/2 tsp of Crushed Bay Leaves.
  29. Take 1 tsp of Red Pepper Flakes.
  30. It’s 1 tbsp of Fresh Ground Black Pepper.
  31. Take 2 tbsp of Maggi Chicken Boullion Powder [or more to taste].
  32. It’s 2 tbsp of Liquid Beef Boullion.
  33. You need 1 tbsp of Worshestershire Sauce.
  34. Prepare 2 tbsp of Liquid Beef Boullion.
  35. It’s 1 tbsp of Granulated Garlic Powder [add last].
  36. You need 1 tbsp of Granulated Onion Powder [add last].

Great recipe for Mike's Negative Calorie Vegetable Beef Soup. "Negative Calorie," is a subjective term that carries with it many connotations.So, check with your Doctor or Nutritionist for any clarification.Feed generously on these negative calories regularly throughout the day.Vegetable beef soup with a Filipino twist.

Mike's Low Carb/Calorie Vegetable Beef Soup instructions

  1. Brown your beef in a large pot. Drain any grease if needed..
  2. Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer.
  3. Simmer for 30+ minutes. Or, until your carrots have fully softened..
  4. Serve piping hot and garnish with fresh parsley. Enjoy!.

Season lightly with salt and pepper.Brown each side of the beef cubes.This homemade instant pot vegetable beef soup recipe features fall-apart tender pieces of beef and tasty vegetables in a rich flavorful broth.

I live in a small town in Connecticut.Before getting on to this easy vegetable beef soup recipe, a quick word on meat quality.Some people actually prefer grain-fed red meat for the marbling.Easy, quick and good for you soup.This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions.