Easy Way to Cook Perfect Black Plum Juice for Diabetic Patients

Hey everyone, welcome to our recipe page. Today I will show you how to make a distinctive dish, Black Plum Juice for Diabetic Patients. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Black Plum Juice for Diabetic Patients Recipe. Black plums, also known as jambul or jamun, can help a lot in controlling blood sugar. Ingredients of Black Plum Juice for Diabetic Patients.

You can cook Black Plum Juice for Diabetic Patients using 3 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Black Plum Juice for Diabetic Patients

1. You need 2 kg of Black Plum.
2. Take 1 tsp of Sodium Benzoate per 1l of juice.
3. You need of Hand Gloves.

Drinking plum juice can help with constipation in diabetic patients.Guidelines to include Plum fruit in your diet.Below are the guidelines on including plum fruit in.This figure is likely to increase in the coming years, as the CDC also calculates that.

Black Plum Juice for Diabetic Patients step by step

1. Take all plums in deep pot and crush them with hands. If you washed plums, make sure it is completly dry before crushing. We are not adding even one drop of water in this.
2. Now once you squeez all pulp out of plums, take out all seeds from pot and puree all remaining pulp in juicer. Once it become fine puree, seive it with muslin cloth. Don't throw juiced out remained. Save it for our next recipe..
3. Now heat this juice upto 60c and take out around 2 tbsp of juice out of it. In this juice add sodium benzoate and desolve it completly. Now add this mixture to remaining juice and let it get cold..
4. Store this in air tight bottle in refrigeration. Use 2-3 tbsp of this every day empty stomach with water. It will control your sugar as well as hormonal, Skin and hair problems..
5. We will see by-products of leftover seeds and seive out remainder in next recipe..

The juice contains sorbitol, which has natural laxative effects.It is well-known to help constipation.Constipation is the major health effect found in diabetic patients.

The jamun fruit and jamun leaves are good for diabetes patient.The black plum has anti-diabetic features.Jamun helps to convert starch into energy and keep your blood sugar levels in check.In the summer season, the sugar patient should eat jamun regularly because of its low glycemic index.It is also effective against bowel spasm, flatulence, dysentery and stomach ailments.