Zucchini

Easy Way to Prepare Speedy Eggplant Lasagne (Vegetarian/Vegan/Low Carb)

  • By Leon Ward
  • 23 Sep, 2020
Easy Way to Prepare Speedy Eggplant Lasagne (Vegetarian/Vegan/Low Carb)
Easy Way to Prepare Speedy Eggplant Lasagne (Vegetarian/Vegan/Low Carb)

Hello everybody, I hope you are having an amazing day. Today I will show you a way to prepare a special dish, Eggplant Lasagne (Vegetarian/Vegan/Low Carb). It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Eggplant Lasagne (Vegetarian/Vegan/Low Carb) Recipe. Vegan eggplant lasagna, made with eggplant slices, marinara sauce, vegan tofu ricotta and vegan parmesan cheese. I'm eating carbs all the time (the good ones, of course).

You can have Eggplant Lasagne (Vegetarian/Vegan/Low Carb) using 22 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Eggplant Lasagne (Vegetarian/Vegan/Low Carb)

  1. Prepare of Produce.
  2. You need 1 of Large Eggplant (sliced lengthways).
  3. Prepare 2 of Zucchinis (sliced lengthways).
  4. Prepare 60 gms of Baby Spinach.
  5. You need 400 gms of Button Mushrooms (processed).
  6. It’s 1/2 of Medium Onion (finely chopped - for mushroom seasoning).
  7. Prepare 1 of Garlic Clove (crushed - for mushroom seasoning).
  8. It’s 1 tbs of Fresh Parsley (finely chopped - for mushroom seasoning).
  9. Make ready 10 gms of Fresh Basil Leaves.
  10. Prepare of Spices.
  11. You need 1-2 tsp of Salt (for seasoning grilled vegetables).
  12. It’s 1 tsp of Salt (for mushroom seasoning).
  13. It’s 1-2 tsp of Pepper (for seasoning grilled vegetables).
  14. You need 1 tsp of Pepper (for mushroom seasoning).
  15. Make ready 1-2 tsp of Paprika (for seasoning grilled vegetables).
  16. It’s 1 tsp of Paprika (for mushroom seasoning).
  17. Prepare 1 tbs of Dried Oregano (for mushroom seasoning).
  18. It’s 2 tsp of Dried Mixed Herbs (for mushroom seasoning).
  19. Take of Other.
  20. You need 600 mls of tomato passata.
  21. Prepare 120 gms of Mozeralla (I used Vegan mozeralla on 1/2 of the tray).
  22. Prepare 1 tbs of Olive Oil.

This Vegan Eggplant Lasagna is free from Gluten, Dairy, and Grains, but not on flavor!A hearty, healthy, and cozy dinner option.Looking for a cozy, filling, and all-around satisfying plant-based Dinner option?Look no further - this Eggplant Lasagna checks.

Eggplant Lasagne (Vegetarian/Vegan/Low Carb) instructions

  1. Pre heat oven to 180 degrees Celsius. Slice the Eggplant and Zucchini lengthways, sprinkle with salt, pepper, paprika and rub with olive oil. Repeat on the other side..
  2. I grilled the Eggplant and Zucchini over a charcoal BBQ however this step isn't necessary. You can assemble the lasagne using these vegetables uncooked..
  3. Prepare the other ingredients as per the ingredients list..
  4. In a large mixing bowl, combine the processed Mushrooms, onion, garlic, paprika, salt, pepper, dried oregano, mixed herbs & parsley. Mix thoroughly..
  5. You can now assemble your Lasagne..
  6. Layer the bottom of the tray with the Eggplant and continue layering with the zucchini, spinach, Mushroom mix and passata.
  7. On the top layer, cover the passata, top with mozeralla, fresh basil & place in the oven to bake for approx 45mins.
  8. Remove from oven and leave to sit for approx 10mins before serving..

This lovely layered eggplant dish will please any crowd at your party.Served at room temperature it goes well with keto roti/flat bread or cauliflower rice.Vegetarian Lasagna with Homemade Eggplant Bechamel SauceSocraticFood.

Satisfying, healthy eggplant lasagna with lentil marinara.Satisfying, healthy eggplant lasagna with lentil marinara.Sometimes vegan/vegetarian lasagnas can be watery and mushy but this dish held its shape pretty.Don't miss out on the pasta experience when you are on the ketogenic lifestyle.Try this low carb take on traditional lasagna using eggplant as the base.