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Recipe of Yummy Pan Fried Cod

  • By Thomas McGee
  • 01 May, 2020
Recipe of Yummy Pan Fried Cod
Recipe of Yummy Pan Fried Cod

Hello everybody, welcome to our recipe page. Today I’m gonna show you how to prepare a special dish, Pan Fried Cod. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

Pan Fried Cod Recipe.

You can have Pan Fried Cod using 8 ingredients and 6 steps. Here is how you cook that.

Ingredients of Pan Fried Cod

  1. Make ready 4 of Cod Fillets (Tilapia and Flounder also work).
  2. You need 1 C of Corn Meal (Corn Flour works too).
  3. You need 1 Tbsp of Old Bay Seasoning.
  4. Prepare 1 Tsp of Onion Powder.
  5. Make ready 2 Tbsp of Parsley.
  6. Take 1 Tsp of Lemon Pepper Seasoning.
  7. Prepare 1 C of Italian Dressing.
  8. Prepare 1/4 C of Avacado Oil.

Pan Fried Cod instructions

  1. Marinate fish fillets in the Italian dressing for 1 hour..
  2. Combine corn meal, old bay, onion powder, parsley, and lemon pepper in a medium bowl..
  3. Coat fillets in corn meal mixture..
  4. Heat oil in a large skillet over medium heat. Avocado oil has a higher burn temperature and works better than olive oil for this..
  5. Place fillets in skillet and cook for approximately 15 minutes. Flip halfway through..
  6. Serve with a side of lemon wedges and enjoy!.