Easy Way to Prepare Perfect Black Bean and Rice Skillet

Hey everyone, it’s Clark, welcome to my recipe site. Today I will show you how to make a special dish, Black Bean and Rice Skillet. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Black Bean and Rice Skillet Recipe. Zucchini combined with black beans, fire roasted tomatoes and rice for an easy skillet meal. Heat oil in large skillet over medium heat.

You can have Black Bean and Rice Skillet using 14 ingredients and 4 steps. Here is how you cook it.

Ingredients of Black Bean and Rice Skillet

1. Take 1 tbsp. of olive oil.
2. You need 1 of small zucchini, quartered lengthwise and sliced.
3. It’s 1 of small bell pepper, diced.
4. Prepare 1/2 of yellow onion, diced.
5. Take 2 cloves of garlic, minced.
6. Take 1 cup of corn kernels.
7. You need 1 can (15 oz.) of unsalted black beans, drained and rinsed.
8. It’s 1 can (14.5 oz.) of fire roasted diced tomatoes.
9. Make ready 3/4 cup of unsalted vegetable broth.
10. Take 1 cup of instant brown rice.
11. Make ready 2 tsp. of chili powder.
12. Make ready 1 tsp. of cumin.
13. Take 1/2 tsp. of each oregano, smoked paprika, salt and pepper.
14. Prepare 1/2 cup of freshly shredded cheese.

This video is about Con Agra Zucchini Skillet.Zatarain's® Black Beans & Rice Dinner Mix helps to cut way down on the grocery list, because it includes the rice, black beans, and all the spices To finish the One-Pot Shrimp Black Bean Rice Skillet, top the rice with cool fresh toppings like, pico de gallo, sliced avocado, crumbly queso fresco. stir until rice and black beans are heated.Fold in the spinach and cilantro, stirring until spinach begins to. wilt and majority of water has been absorbed.I like a sweeter chipotle but I highly recommend starting with just a pinch and adding more if need be!

Black Bean and Rice Skillet instructions

1. Heat the oil in a large skillet with a tight fitting lid over medium heat. Once it's hot, add the onion, peppers and corn kernels. Cook, stirring occasionally, for 3-5 minutes until the onions and peppers begin to soften and the corn has some color on it..
2. Increase the heat up to med-high. Stir in the garlic, zucchini, diced tomatoes, drained beans and seasonings. Give it all a stir. Once the garlic and seasonings are fragrant, add the rice and stir it around for a minute to toast it a bit..
3. Pour in the vegetable broth and once it reaches a boil, place the lid on. Turn down the heat to med-low, and simmer for 10 minutes. Then turn the heat off, but leave the lid on and let it sit for 5 more minutes..
4. After it sits, check it. The liquid should be pretty much absorbed. Sprinkle the cheese over the top and place the lid back on for another 2 or so minutes, until the cheese melts. Then serve it up..

I used canned black beans, frozen corn, leftover brown rice, and just a few pantry staple seasonings.These ingredients, paired with fresh red onion, chopped red peppers, and freshly minced garlic, and you've got a dinner fit for a In a large skillet, over medium-high heat, add the oil, onions and peppers.Rosarita® Premium Whole Black Beans and Hunt's® Fire Roasted Diced Tomatoes with Garlic really ramp up the flavor in.

Add olive oil - it should run easily but not sizzle or burn.Add shrimp and minced garlic to the skillet.A year-round rice skillet that pairs black beans with hearty greens, fried eggs, and a bit of smokiness from chipotle powder.Pineapple Black Bean and Rice Salad.Add water, rice, tomatoes, black beans, Italian seasoning and salt.