Easy Way to Make Ultimate healthy parm breaded fillettes

Hello everybody, welcome to our recipe page. Today I will show you how to make a special dish, healthy parm breaded fillettes. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

healthy parm breaded fillettes Recipe. This Bodybuilding Chicken Parmesan recipe is quick, healthy, delicious, and PACKED with protein! In another large bowl add in your Bread Crumbs and Parmesan Cheese.

You can have healthy parm breaded fillettes using 9 ingredients and 6 steps. Here is how you cook it.

Ingredients of healthy parm breaded fillettes

1. Take 1 of talapia, cod ,swai fish whatever u please.
2. Take 1 of bread crumbs.
3. You need 1 of parmason cheese.
4. Make ready 1 of salt.
5. Make ready 1 of black pepper.
6. It’s 1 of u can add a lil hot sauce for a lil spice i used a chipotle pepper blended.
7. Make ready 1 of mayonnaise with lime or without.
8. You need 1 of lime juice if mayo doesnt have it in it.
9. Prepare 1 of i didnt measure anything out i just eye balled everything and made as much as i wanted its a easy dish and so delicious the whole family will love!!!!!!.

Keywords: baked eggplant parmesan, easy eggplant parmesan, eggplant parm, eggplant parmesan, Lighter Eggplant Parmesan.I'm trying to eat more healthy foods and I had never eaten eggplant before.Air Fryer Eggplant Parmesan - breaded eggplant slices fried in Air Fryer for the perfect crispy crust that exactly mimics the deep fried texture.I never tried making this Italian dish at home until now.

healthy parm breaded fillettes step by step

1. add the mayo salt pepper lime juice if mayo doesnt come with it,mix it all together.
2. have the oven on to 400°.
3. in a seperate bowl mix the bread crumbs and parmashon cheese together set aside.
4. spread the mayo on both side of fish.
5. sprinkle bread crumbs on both side.
6. bake for 25 minutes or for a lil extra crispy keep in for a lil more time.

What makes this eggplant parmesan recipe healthy?It's not breaded and fried like traditional eggplant parmesan.No breading, just eggplant, cheese and marinara.

But my recent investment in Air Fryer encouraged me to make a healthy version of breaded eggplants.First place in the flour, then into the egg, and then into.Learn how to make a delicious, healthier take on classic eggplant parmesan with this Martha Stewart recipe.We bake the eggplant instead of frying for less calories and mess.Looking for a lightened-up dinner that will feed the whole family?