Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to prepare a special dish, Quinoa & Yogurt Salad. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.
Quinoa & Yogurt Salad Recipe. Quinoa is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and dietary minerals in amounts greater than in many grains.
You can have Quinoa & Yogurt Salad using 9 ingredients and 4 steps. Here is how you cook that.
Ingredients of Quinoa & Yogurt Salad
- Prepare 1 cup of Quinoa.
- Make ready 1 large of Carrot.
- You need 1 large of Cucumber.
- Prepare 4 medium of Turnips.
- Prepare 1 large of Avocado.
- You need 1 cup of Sugar free plain yogurt.
- It’s 1 dash of Salt.
- Make ready 1 dash of Black pepper.
- Take 1 tbsp of Olive oil.
Quinoa (pronounced as kinwah; quinua in Spanish) is an incredibly nutritious "grain-like seed" obtained from the goosefoot family plant native to the highland plains of.Quinoa comes from Peru, Bolivia and Chile.Quinoa strengthens the digestion, helps reduce excess intake of food, reduces risk of heart diseases, prevents gall stones, and regulates blood cholesterol levels.Learn everything you need to know about buying, storing, and working with quinoa plus seed.
Quinoa & Yogurt Salad instructions
- Cook the quinoa according to package instructions.
- Chop the carrots, cucumber, turnips and avocado into very small squares.
- Add the chopped vegetables, the quinoa and the yogurt to a bowl and mix well.
- Season with salt, pepper and olive oil.
Several of us here at Kitchn like to make a big pot of quinoa on the.Learn how to cook perfectly fluffy quinoa in this video.It's easy once you know my tips! (Spoiler: Don't cover the pot while cooking!).
Plus I share one simple quinoa recipe. ✳︎SUBSCRIBE.Like the potato, quinoa was one of the main foods of the Andean peoples before the Incas.Traditionally, the quinoa grain is roasted and then made to flour to make different types of.What's New and Beneficial About Quinoa.The growing popularity of quinoa among U.
