Healthy

Steps to Make Speedy Dragon fruit -oat smoothie

  • By Louise Harvey
  • 19 Jun, 2020
Steps to Make Speedy Dragon fruit -oat smoothie
Steps to Make Speedy Dragon fruit -oat smoothie

Hello everybody, I hope you are having an amazing day. Today I will show you a way to make a special dish, Dragon fruit -oat smoothie. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Dragon fruit -oat smoothie Recipe. Keep this dragon fruit smoothie recipe vegan by using a non dairy milk and subbing a plant based protein. Dragon fruit has a mild taste, so the tropical flavor is played up with a squeeze of fresh lime.

You can cook Dragon fruit -oat smoothie using 6 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Dragon fruit -oat smoothie

  1. It’s 1 cup of dragon fruit 's cubes.
  2. Prepare 1/2 cup of apple cubes.
  3. Take 1/2 cup of rolled oats.
  4. Make ready 1 tea spoon of honey (may avoid honey if diabetic).
  5. Prepare 1 pinch of rock salt.
  6. Make ready 1 teaspoon of lemon juice.

Dragon fruit also blends well with coconut milk yogurt or a frozen banana.Dear friends, Thank you very much for your valued time to watch our videos, hope you enjoy "How to Make Dragon Fruit Smoothie - Home Cooking Lifestyle".Creamy dragon fruit smoothie made with coconut milk, banana, mango, and chia seeds.This dragon fruit smoothie recipe is delicious in a bowl or glass.

Dragon fruit -oat smoothie step by step

  1. In a blender jar put all the ingredients,add water.Blend for 2 minutes to a smooth paste..
  2. Add water,whisk.Smoothie is ready to serve..
  3. Put few ice-cubes in serving glasses,pour smoothie over.Serve..

I love how vibrant the color is, especially since it makes.This vibrant dragon fruit smoothie is naturally sweetened and loaded with healthy plant-based ingredients such as mango and limes.But we love blending it with coconut milk or oat milk too.

The dragon fruit smoothie is pink, creamy and sweet but not too sweet.Though I've shared my simple method for Making a Pitaya Bowl at Home.Dragon fruit is a low-calorie, great tasting fruit, high in fiber, packed with vitamin C and several antioxidants.A dragon fruit smoothie is a great way A dragon fruit smoothie is a great way to add dragon fruit into your diet.Have you ever tried dragon fruit?