Healthy

Easy Way to Cook Perfect Garbanzo Mini Lettuce Wraps

  • By Leon Gross
  • 30 Nov, 2019
Easy Way to Cook Perfect Garbanzo Mini Lettuce Wraps
Easy Way to Cook Perfect Garbanzo Mini Lettuce Wraps

Hey everyone, welcome to my recipe site. Today I will show you a way to prepare a special dish, Garbanzo Mini Lettuce Wraps. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

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You can cook Garbanzo Mini Lettuce Wraps using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Garbanzo Mini Lettuce Wraps

  1. It’s 1 can of cooked garbanzo beans (15 oz.).
  2. You need 1/4 cup of chopped cilantro.
  3. You need 1/4 medium of red onion (chopped).
  4. Prepare 1 tbsp of lemon or lime juice (whatever you have). It's more or less the juice of half of a lemon/lime.
  5. It’s 1 of Salt & pepper - to taste.
  6. It’s 1 tbsp of extra virgin olive oil.
  7. Take 6 large of romaine lettuce leaves.. use more or less depending on how many wraps you want.
  8. Prepare 1 tbsp of cilantro pesto (optional).

Make them chicken lettuce wraps, turkey lettuce wraps, or pork lettuce wraps, and they're all delicious.Sometimes I also like to add finely chopped Besides the fact that lettuce wraps are crazy delicious and full of many wonderful textures, it's pretty quick and easy to make.Homemade mango sorbet wrapped around vanilla ice cream and served with fresh raspberries is a grown up version of my favorite Dreamsicle dessert.Lettuce wraps filled with spicy chickpeas topped with a creamy cilantro sauce.

Garbanzo Mini Lettuce Wraps instructions

  1. Drain & rinse the garbanzo beans.
  2. Throw all of the ingredients (except for the lettuce leaves, obviously) into a large bowl or something where it won't make a mess.
  3. Using a potato masher or whatever you can find if you don't have one, get creative, smash the mixture until you don't see any more round garbanzos around..
  4. Put some of the mixture into one of the lettuce leaves but don't put too much in, otherwise it wont wrap up well. Place it towards the wider part of the leaf. The garbanzos should be in a sort of parallel line with the stem of the leaf..
  5. Wrap it up - Fold the sides where the garbanzos are inwards so that it covers some of them. Then, gently, roll the rest of the leaf following the stem line. Be careful when wrapping it, the leaves can break easily..
  6. optional - If you want to want to try it with the cilantro pesto (which I highly recommend you do), I used the one from this recipe.. just but a bit all around the leaf before wrapping it up: http://thugkitchen.com/post/46773308203/im-so-tired-of-mother-fuckers-asking-where-do.

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These quick and flavorful lettuce wraps make a filling fiber filled meatless lunch or dinner in minutes!These Asian Chicken Lettuce Wraps wraps are one of my favorite dinners (along with this cashew chicken stir fry).They are quick and easy and my whole family How to make Asian Chicken Lettuce Wraps.Let's walk through the process of making this chicken lettuce wraps recipe step-by-step.Make the Lettuce Wraps: In a large sauté pan, heat the oil over medium heat.