Hey everyone, it’s Clark, welcome to my recipe site. Today I will show you how to make a distinctive dish, Mediterranean Okra and Tomato Stew. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Mediterranean Okra and Tomato Stew Recipe. For the mediterranean okra and tomato stew. Trim the stems off the okra, and place in a large bowl.
You can cook Mediterranean Okra and Tomato Stew using 9 ingredients and 8 steps. Here is how you cook it.
Ingredients of Mediterranean Okra and Tomato Stew
- You need 1/2 pound of Fresh Okra (find less bruised and small ones).
- It’s 1/2 pound of beef for stew (chopped).
- You need 2 cloves of garlic, chopped.
- Prepare 1 of onion/ chopped.
- Make ready 1 tbsp of tomato paste.
- Take 2 of tomato chopped.
- Take 1 of fresh lemon juice.
- It’s of Lime or vinegar to soak okra for 1/2 hour.
- Take to taste of Salt and pepper.
Classic southern stewed okra and tomatoes, with bacon, bell pepper, onions, celery, okra and tomatoes.There's a reason why the Southern dish of stewed okra and tomatoes is timeless.First you start with browning some bacon, then you add the holy trinity—onions, bell.Bamies Latheres me Domata: Stewed Okra in Tomato Sauce.
Mediterranean Okra and Tomato Stew step by step
- Trim around top of stem attached to pod, removing a thin layer, , put them in vinegar, lemon or lime juice about 1/2 hour, reduce the Sliminess. Pat them dry before cooking ..
- Prepare your ingredients, chop onions, tomatoes, lemon juice.
- Wash your meat and cook in pressure cooker for 5 minutes, or in a boiling water, cover and cook(about 15 minutes) save juice..
- Heat oil, add onions then tomatoes, meat, tomato paste, stir.
- Add okra, chopped garlic.
- Add lemon juice.
- Add saved meat juice, until slightly cover okra, if juice is not enough, add boiled water into pot..
- Cover and cook about 25 minutes on medium- low flame..
Mediterranean Okra Tomato stew is a great quick, vegan option and a fast way to make an okra stew in your Instant Pot or Pressure cooker.I think there are a few different things that keep the stew from getting sticky.Combine the okra, vinegar and salt in a medium bowl.
Okra is one of those vegetables that people seem to either love or hate.If you aren't a fan, this recipe for stewed okra with tomatoes may change your mind.Stewed Okra and Tomatoes makes a delicious southern side dish for summer.Flavored with bacon, onion, and a few spices this is a great way to enjoy I look forward to eating okra each and every summer.Fried Okra is my absolute favorite way to eat it, but stewed okra with tomatoes is a great.