Hey everyone, I hope you are having an amazing day. Today I’m gonna show you how to make a distinctive dish, (Healthy) Grilled Salmon. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.
(Healthy) Grilled Salmon Recipe. Preheat an outdoor grill for medium-high heat and lightly oil grate. Place salmon on preheated grill and discard marinade.
You can cook (Healthy) Grilled Salmon using 5 ingredients and 4 steps. Here is how you cook that.
Ingredients of (Healthy) Grilled Salmon
- Prepare 1/2 kg of salmon fillet.
- Take to taste of Salt.
- Take of Olive oil cooking spray.
- Take 1 tsp of pepper flakes.
- It’s 1 of seasoning cube.
My kids don't really like salmon, but my husband and I love this fish.Grill the Salmon: Heat coals, gas grill, or grill pan to medium heat.The Best Grill Temperature for Grilled Salmon.The number one way to ensure success when grilling fish is a smoking hot grill.
(Healthy) Grilled Salmon instructions
- Rub salt, seasoning cube and pepper flakes on the salmon fillet; you can marinate as long as you wish did mine for 30mins.
- Heat up a frying pan, spray olive oil once it hot toss in salmon into the frying pan and fry each side to 6mins and flip over.
- You can preheat oven ahead of time. Once you have the salmon fried outside, you can place it in the oven to cook through thoroughly for about 10mins.
- Serve with veggies once done.
The skin is the best part!Out of all my salmon recipes, this one is easily one of my favorites.I make it often - at least every other week.
My only suggestion is to grill the fish, flesh side down first (facing the hot coals).This allows the brown sugar to glaze the fish and seal in the moisture.Don't worry about sticking to the grill, the oil in the recipe help to make this not a problem.Season salmon with salt and pepper.Heat grill and place salmon on grill flesh side down.
