Salad

Recipe of Speedy Kale Citrus Salad

  • By Celia Watson
  • 20 Feb, 2020
Recipe of Speedy Kale Citrus Salad
Recipe of Speedy Kale Citrus Salad

Hello everybody, welcome to our recipe page. Today I’m gonna show you how to make a distinctive dish, Kale Citrus Salad. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

Kale Citrus Salad Recipe. All I can tell you is, this salad is an absolute triumph. Gorgeous kale, creamy/tangy dressing, slightly spicy jalapenos, chunks of citrus, and nice bites of goat cheese to give it some serious decadence.

You can cook Kale Citrus Salad using 11 ingredients and 4 steps. Here is how you cook that.

Ingredients of Kale Citrus Salad

  1. Take 1 bunch of kale, leaves torn off stalks.
  2. It’s 1/2 cup of orange juice (freshly squeezed preferred).
  3. You need 4 tbsp of olive oil.
  4. Make ready 2 tsp of sugar.
  5. Prepare 2 clove of garlic, pressed or grated.
  6. Prepare 1 of kosher salt.
  7. It’s 1 of freshly ground pepper.
  8. Make ready 2 tbsp of plain greek yogurt (heaping tbsp).
  9. You need 3 of tangerines, peeled and cut into chunks.
  10. You need 1 of jalapeno, seeded and sliced very thin.
  11. Make ready 4 oz of goat cheese.

In a large bowl, combine lemon juice, oil, salt.This kale citrus salad is delicious, flavorful, tangy, sweet, and so easy to make.Add oil in a slow steady stream, whisking constantly until smooth.Add salt and pepper to taste.

Kale Citrus Salad step by step

  1. Grab bunches of the kale leaves and use a sharp knife to thinly slice them. Keep going until you have a big pile of finely shredded kale in a large salad bowl..
  2. Make the dressing by combining the orange juice, olive oil, sugar, garlic and salt and pepper to taste in a small jar that has a cover. Shake vigorously until combined, then add the yogurt and shake again until it's nice and creamy..
  3. Toss the kale with about half of the dressing for a minute or so, then add the citrus pieces and jalapeno slices. Toss again until combined. Add a little more dressing if it needs it. Note: Extra dressing can be stored in the fridge and used for any salad..
  4. At the last minute, break goat cheese into chunks with a fork and toss it into the salad. Serve immediately and enjoy!.

To make it a complete meal, add your protein of choice - quinoa, sunflower seeds, and roasted pecans are a few of my favorites.The vitamin C in citrus helps your body absorb iron, which is abundant in dark leafy greens like kale.Give yourself a boost with this fresh salad.

Top salad with citrus, and sprinkle with cheese.Kale and Citrus Salad A bright, flavorful, and not too heavy winter salad combines some of the best cold-weather flavors—kale, orange, and pumpkin seeds—with sweet honey and airy ricotta.Toss the kale in half the dressing for a minute or so, then add the citrus pieces and jalapeno slices.At the last minute, break the goat cheese into chunks with a fork and toss it into the salad.The kale flavour is perfectly balanced with the orange, roasted sesame and acidity from the dressing - so, so good for a salad, I couldn't believe how flavourful it was.