Easy Way to Cook Super Quick Brenda's Paleo Coconut Crusted Chicken

Hey everyone, it’s Clark, welcome to our recipe page. Today I’m gonna show you how to make a special dish, Brenda's Paleo Coconut Crusted Chicken. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Brenda's Paleo Coconut Crusted Chicken Recipe. Great recipe for Brenda's Paleo Coconut Crusted Chicken. I had a hard time getting the flour to stick and I did it both ways (with and without the egg) so I don't know if I had the oil hot enough or what.but it still tasted great!

You can have Brenda's Paleo Coconut Crusted Chicken using 7 ingredients and 8 steps. Here is how you cook that.

Ingredients of Brenda's Paleo Coconut Crusted Chicken

1. Take 2 large of skinless chicken breasts.
2. Prepare 3 tbsp of coconut flour.
3. It’s 3 tbsp of dessicated coconut.
4. You need 3 tbsp of coconut oil.
5. You need 1 tsp of salt.
6. Make ready 1 tsp of dried thyme.
7. You need 2 of eggs (optional).

Another recipe that is super delicious and paleo friendly is the paleo-friendly sweet and sour chicken.It's crispy bits of chicken in an amazing sweet and sour sauce, I highly recommend it.I hope you have been able to cook up this coconut crusted chicken recipe without any issues.Return chicken to sauce and cook for a few minutes more, then place on a platter and drizzle heavily with sauce.

Brenda's Paleo Coconut Crusted Chicken step by step

1. Cut chicken breasts into three strips each..
2. Melt the coconut oil in a fry pan. Turn the oven to 350°F..
3. Mix the coconut flour, dessicated coconut, salt and thyme in a bowl large enough to toss the chicken strips in..
4. If you are using egg

Beat the eggs in another bowl.

One by one, immerse the chicken strips in egg then toss them in coconut mix until covered and then put each in the fry pan.

If making the AIP version

Quickly swoosh the chicken strips in the fry pan to coat them with coconut oil, then toss them through the coconut mix until covered..

1. After coating, place the chicken strips in the fry pan..
2. Allow the coated strips to gently sizzle (adjust the heat so that they don't burn), and turn them when slightly browned.

Once they are browned on both sides, remove from the fry pan to an oven dish. There will be some coconut and oil left in the pan that can be poured over the strips, if you want extra crunch..

1. Bake for about 25 minutes or until you are 100% sure the chicken is cooked right through (usually I do a sort of biopsy for this - check that the largest strip is fully cooked at its fattest part..
2. Drizzle with avocado sauce. Or, if you are me, just lay it on thickly.

Serve with all manner of healthy vegetables..

You might also like this low carb chicken Romano recipe.My hubby and son love cutlets.Often I make a traditional pork cutlet for them but since I like to eat low carb or Paleo I made these Paleo Coconut Crusted Chicken cutlets for me.

This coconut-crusted chicken tenders with pineapple dipping sauce recipe is gluten-free, paleo and AIP-friendly. photo: The Healing Kitchen.This quick and easy chicken recipe from The Healing Kitchen is perfect for a weeknight dinner.Coconut Crusted Chicken Tenders Meal Prep.Your baked coconut chicken tenders are going to be the crispiest when served fresh.There's really no way around that.